#RADIO SILENCE RELATIONSHIP HOW TO#

YouвЂ™re not really together, but youвЂ™re not really apart, either. Maintaining regular contact with your ex puts the relationship into a gray area. So do yourself a favor: use the no-contact rule to stand in your power. It shows your ex how strong you are and will make them wonder if you really needed them in the first place.Д¬onstantly texting and calling someone who doesnвЂ™t want to talk to you is disempowering. However, using the power of silence after a breakup can put you in an empowered position after a breakup. It empowers youДisclaimer: IвЂ™m not an advocate of power games. This actually paints you in a positive light and will improve your chances of getting back together. If you hope to win your ex back, taking your distance from them for a few weeks will show them that youвЂ™re taking the breakup seriously. Not only does it show a lack of respect for their wishes, but it also makes you look desperate. If youвЂ™re the one that broke up with them, continuing to send them messages or call them on a regular basis gives out the wrong signal.ДЄnd if ending the relationship was your exвЂ™s idea, maintaining contact with them is even worse. Using the no-contact rule signals to your ex that youвЂ™re serious about the breakup.

#RADIO SILENCE RELATIONSHIP HOW TO#

Now you know exactly how to harness the power of silence after a breakup.Д®ven so, you might not be convinced that the no-contact rule will work for you.Д«ut maintaining radio silence after breakups is the best strategy to follow, whether you want to be friends with your ex or want them back. Photo byВ Andrea PiacquadioВ fromВ Pexels 6 Benefits of The Power of Silence After a Breakup ItвЂ™s important to listen to your inner wisdom and decide whatвЂ™s right for you. Some exes never reach this point and continue with no or limited contact instead.ДЄnd thatвЂ™s okay. However, itвЂ™s important to note that in some cases the differences of opinion are too great. ThatвЂ™s why when there is communication between you, it must be followed by a period of withdrawal.ДЇor example, if you have a long phone conversation that you both enjoy, avoid contacting your ex again for a while, as it can become addictive. Once youвЂ™ve both overcome the initial phases of the breakup, you may reach a place where you and your ex can communicate reasonably well without resorting to fights about the past.Д«ut beware: too much contact with your ex can be a slippery slope back into messy feelings. Keep your communication with your ex neutral and save the emotional drama for your friends.Д®xplore this new relationship with your ex from a place of open curiosity.ДonвЂ™t have expectations about the outcomes, pressure them to get back with you, or drag up the reasons why you broke up. When you start talking to your ex again, keep your emotions in check.ДonвЂ™t start begging them to get back together with you or blaming them for what went wrong. This is a delicate phase, so itвЂ™s important to tread carefully and respect your own boundaries as well as theirs. When youвЂ™re ready to move out of the no-contact period, itвЂ™s time to resume limited contact with your ex. So be honest with yourself about your feelings and donвЂ™t rush back into contacting your ex. It could be a couple of months or a couple of years. There is no defined amount of time for this. If you still have a lot of resentment and messy feelings toward your ex, itвЂ™s best to continue with no contact until you feel you can talk to them without getting triggered. Use the radio silence technique for a minimum of 30 days, and then see how you feel. DonвЂ™t comment on their recent posts on social media (and if possible, avoid looking at their social media at all). ThatвЂ™s why during this phase, you must cut absolutely all contact with your ex.ДonвЂ™t call, text, or email them. If you contact your ex, you run the risk of reopening your wounds - as well as theirs - and continuing the painful cycle that led to you breaking up in the first place. ThatвЂ™s why the golden rule of breakups is to use the radio silence strategy for a while. Step 1: Go No ContactД«reakups are always messy, no matter the context.Д®ven if the breakup was amicable, there are bound to be a few grudges rumbling beneath the surface. So, if youвЂ™ve recently been through a breakup, use these three steps to harness the power of silence. It will even damage your chances of getting your ex back (if thatвЂ™s what you want). ItвЂ™s normal to feel lonely after a breakup.Д«ut keeping in contact is a mistake that will prevent you from getting closure and moving on. If youвЂ™re tempted to contact your ex, youвЂ™re not alone. Is silence the best revenge after a breakup? How to Use the Power of Silence After a Breakup in 3 Steps

Radio silence relationship